Dr. Elaine creates customized programs designed to help you and your organization revitalize, cultivate more positive relationships, reduce distress, build vibrant health, and move toward thriving. This is a MAPP Magagine article I wrote with links to Body Full of Joy.

Dr. Elaine is a health / fitness expert and movement specialist who speaks, writes, advocates, and creates content to support positive health, and vibrant flourishing lives. Elaine supports “exercise as a vital sign,” and the international initiative, Exercise is Medicine. This is an article I wrote for Positive Psychology News Daily.