Work with Dr. Elaine O’Brien

Where meaning meets movement.

Activate wellbeing, purpose, and human flourishing - through science, movement, and the power of play.

PHD • UPENN MAPP • AUTHOR • GLOBAL SPEAKER • CREATOR OF STRENGTHS IN MOTION™

Hello, I’m Elaine

A movement scientist and positive psychology scholar - helping people with vitality and purpose.

I bridge two worlds that don’t often meet: the rigor of movement science and the soul of positive psychology. The result is practical, embodied work that helps individuals and organizations not only understand wellbeing — but practice it together.

I work with conferences, organizations, leadership teams, and communities who want energizing, evidence-based experiences that change how people feel, connect, and contribute.

What Makes This Work Different

Most Wellbeing approaches stay in the mind. Mine brings it into the body

Through Strengths in Motion, I integrate four bodies of work into one experiential practice:

i

Positive Psychology

ii

Movement Science

iii

Meaning & Purpose Research

iv

Social Connection & Belonging

Because if meaning only lives in reflection, it often stalls.
Action creates traction.

Ways We Can Work Together

Four ways to bring this work to your organization or community.

Each engagement is shaped to your audience, your timeframe, and the outcomes you’re after.

Speaking

Keynotes & Experiences

For conferences, organizations, and global events

  • Meaning in Motion: Designing for Joy, Purpose & Vitality
  • The Power of Play at Work
  • Zesty Aging & Vital Living

Interactive, research-based, and energizing — with movement-based engagement built in.

Format: 30–90 minute keynotes · Half-day signature experiences
Workshops & Training

Strengths in Motion™ Training

For organizations, leadership teams, communities, education

  • Activate strengths physically and psychologically
  • Build connection and belonging
  • Increase meaning, engagement, and energy
  • Cultivate fulfillment and deeper purpose
Format: Half-day, full-day, or multi-session series · Train-the-trainer pathways
Coaching & Advisory

1:1 & Small Group Coaching

For leaders, educators, and individuals

  • Purpose clarity and direction
  • Vitality, energy, and embodied agency
  • Embodied leadership and presence
Format: 1:1 coaching engagements · Small group intensives
Signature Programs

Self-Paced & Group Cohorts

For organizations, communities, and individuals

  • Strengths in Motion™ — course & toolkit
  • Zesty Aging — vitality programs
  • The Power of Play — experiences & book club
Format: Cohort-based and self-paced · Toolkits for facilitators

The Method

The Strengths in Motion™ framework.

Three integrated stages that move people from understanding wellbeing — to embodying it.

01

EducationKnowing

Understanding meaning, strengths, and the science of flourishing — grounded in research and lived experience.

02

ActivationDoing

Movement-based practices that bring strengths to life — through gesture, rhythm, posture, and connection.

03

IntegrationBecoming

Sustained change through identity, purpose, and contribution — in life, leadership, and community.

Who I Work With

This work is for people and organizations ready to do more than talk about wellbeing.

Organizations committed to human-centered leadership Leaders seeking purpose, vitality, and impact Communities addressing loneliness and disconnection Individuals ready to feel stronger — physically and emotionally

Proof and Recognition

Trusted by leading institutions and global communities.

32,000

Eli Lilly adopted The Power of Play for its Wellbeing Book Club — serving 32,000 employees worldwide. Elaine’s work has also been featured in books by Dr. Lucy Hone and Dr. Marsha Snyder, in the Journal of Women and Therapy, and in an upcoming Springer Nature volume on Excellence in Business.

What People Are Saying


Grateful for Elaine, who doesn’t just speak about purpose - she moves it through the body, through breath, through connection. Each time she took the stage, something awakened in all of us.

— Meaning and Purpose Summit Attendee


The most engaging session of the conference…

— Attribution


It couldn’t be a Meaning and Purpose Summit without [Dr. Elaine O’Brien]! Thank you for sharing your expertise, and your love with everyone.

— Michael F. Steger, Meaning and Purpose Summit Organizer


A powerful integration of science and experience …

— Attribution


Elaine’s work changed how we think about wellbeing…

— Attribution

Let’s Connect

Let’s create something meaningful together.

Whether you’re planning a keynote, designing a program, or exploring what’s next — I’d love to hear what you’re working on.