Zest the Halls!
24 Days of zesty aging through character strengths
Unwrap your inner strengths this season with Dr. Elaine O’Brien’s Zest the Halls — a 24-day practice blending positive psychology, movement, and mindfulness to help you shine with vitality, gratitude, and cheer.
Download your free Zesty Tracker and Reflection Journal and bring more joy, movement, and meaning into your season!
