Helping people find greater, more loving connections to their bodies, minds/brain-powered movement (especially aerobics training), and each other.

Elaine shares theory, research, and practice around inspiring positive movement psychology, fitness science, and community well-being.

Learn how to boost your well-being, and lessen loneliness. Elaine shares her experience, education and research to create an upward spiral of optimal health, performance, and deeper connection through priming positive relationships.

Being “moved” by music is a global and ancient tradition. Dr. Elaine O’Brien shares some ways you can apply music to enhance your mood, performance and well-being.