Physical Movement and Positive Emotions with Dr. Elaine O’Brien, PhD

Speaking + Workshops
Written By Lucy Stewart
To listen to the podcast, click here.

To listen to the podcast, click here.

Here’s a brief podcast, Dr. Liana Lianov, MD, American College of Lifestyle Medicine, and President of IPPA Positive Health and Wellness, interviews Dr. Elaine O’Brien, MAPP, IPPA Leader Team about how to boost important positive emotion via physical activity: learn how to cultivate positive emotion in motion!

To listen to the podcast, click here.

Lucy Stewart

https://moseycreative.com
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The Body Full of Joy Team on Mental and Physical Fitness