Dr. Elaine O'Brien
 PHD, MAPP
Keynote Speaker | Positive Psychology Strategist | Author

VITality, Fitness, Health & Happiness

Welcome to ElaineOBrienPhD.com!

I’m Dr. Elaine O’Brien—a visionary in the fields of positive psychology, movement psychology, and group dance fitness. With a PhD in Kinesiology specializing in Human Movement Psychology and a Master’s in Applied Positive Psychology from the University of Pennsylvania, I’m dedicated to helping people and organizations elevate their vitality, purpose, and connections to achieve lasting impact and joy.

For decades, I’ve pioneered award-winning well-being programs, coached leaders, and inspired audiences globally. My passion lies in guiding individuals, communities, and organizations to not only reach but surpass their potential, leading vibrant, fulfilling lives.

Consider how we can work together to create a flourishing future with strategies around:

  • Group Fitness Leadership and Training

  • Positive Psychology & Dance Fitness

  • Strengths-Focused Consulting

  • Industry Speaker and Personalized Master Classes

  • Positive Health & Vitality Medicine Webinars

  • The Power of Play at Work

Join me on a transformative journey toward optimal well-being, boundless success, and enduring happiness. Let’s ignite your passion, unlock your potential, and redefine what it truly means to flourish.

Elaine O’Brien, PhD, MAPP

CHECK OUT MY NEW BOOK!

Splashdance: what a feeling!

AQUA FITNESS MEETS POSITIVE PSYCHOLOGY

This book is the culmination of over 25 years of immersive aqua fitness experience, cool moves, and research. You’ll learn about the science and symphony of aqua dynamics, illustrating how water can positively transform you, plus so much more.

…and if you crave more excitement, positivity, and closer relationships in your life, be sure to check out The Power of Play!

WORK WITH ME
Relationship Builder
Dr. Elaine O'Brien collaborates with individuals, organizations, and teams to create and deliver impactful content, workshops, and strategies that enhance relationships and well-being. She helps people connect with themselves and others, manage stress, and thrive personally and professionally.
Speaker
Dr. Elaine O'Brien is an engaging speaker specializing in positive psychology, fitness science, and flourishing especially as we age. She offers masterclasses, workshops, and keynotes on positivity, stress management, happiness, resilience, and well-being.
The Power of Play At Work
Dr. Elaine O’Brien creates programs and workshops that empower leaders and teams to boost satisfaction, impact, and engagement. Rooted in Positive Psychology and the power of play, her approach inspires connection, fosters positive change, and cultivates a vibrant workplace culture. Elevate your team’s potential with Dr. O’Brien’s innovative strategies for success.

“I have learned it’s possible to live a life at any age filled with meaning, vitality, and appreciation.”

-Elaine O’Brien, PHD, MAPP

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Glad to meet you!

Welcome! I’m Happy You’re Here.

I’m on a mission to help people live their most vital, joy-filled lives. By combining intentional movement with the science of happiness, I believe that you, and anyone, can achieve vibrant health, mental agility, and a life rich in purpose and positivity.

As a pioneer in fitness, positive psychology, and movement science, I’ve spent my career proving that at any age, you can live with energy, meaning, and appreciation. Your body can be your path to a better you.

I’m one of the first 100 people worldwide to earn a Master of Applied Positive Psychology (MAPP) from the University of Pennsylvania, where Dr. Martin Seligman recognized my work for advancing how movement can enhance flourishing and well-being. I also hold a PhD in Kinesiology, specializing in Human Movement Psychology from Temple University, guiding my research and work in health, fitness, education, positive aging well, and beyond.

As the author of The Power of Play: Optimize Your Joy Potential and SplashDance: What a Feeling!, I’m passionate about showing others how an active, positive lifestyle can transform lives. Through speaking, teaching, and fitness programming, I’ve helped thousands move toward flourishing.

Let’s work together to help you achieve your most vibrant, inspired life. Ready to get started?

Wishing you joy, connection, and thriving health,

— Elaine O’Brien, PhD, MAPP